![]() And what you will find are chapters dedicated to showing you how to eat with your health, waistline and the planet in mind.Ĭhandra has dished up recipe after recipe that is loaded with nutrient-rich ingredients that will not just provide you with the nutrients you need to lose weight and stay healthy, but also that make your tastebuds dance with delight. There is a lot you won't find in Appetite for Reduction you won't find faux diet ingredients, artificial additives, white sugar, bleached flour, meat, poultry or dairy. Don't have to give up flavor to eat vegan foods.Recipes are low in calories but filling.Weight loss is practically a guarantee* Includes a metric conversion chart. ![]()
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